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Navigating Change: Understanding the Psychology of Adaptation to Authoritarian Regimes
Over time, what once felt oppressive can become normalised.

Emma Charlton
4 days ago3 min read


The Dark Art of U-Turns and Gaslighting in Authoritarian Regimes
When governments suddenly change course, we often call these shifts "U-turns." But in authoritarian regimes, these U-turns are more than just policy reversals.

Emma Charlton
Dec 43 min read


Empowering Your Child to Think Critically in an Age of Misinformation
Empowering Your Child to Think Critically in an Age of Misinformation

Emma Charlton
Dec 43 min read


The GASLIGHTING of a NATION: Understanding the tactics of a NARCISSITIC Establishment
Contradictory statements from leaders that confuse the public
Dismissal of credible evidence that challenges the official story
Labelling critics as enemies or traitors to discredit opposition
Manipulation of media outlets to control the flow of information
Rewriting history textbooks or public records to favour the establishment’s narrative

Emma Charlton
Nov 273 min read


A Quiet Afternoon and a Deafening Silence
Why are so many women silent about what is happening to other women and girls today?

Emma Charlton
Nov 82 min read


A Tale For Halloween
The Ballad of the Thorn-Crowned Maidens - a folkloric tale for Halloween.

Emma Charlton
Oct 312 min read


Unveiling the Truth Behind Mass Abuse of Groups and the Silence of Institutions
It is crucial for society to stand in solidarity with victims and ensure their voices are heard.

Emma Charlton
Oct 314 min read


Effective Ways to Reduce Screen Time
In today’s world, screens are everywhere. From smartphones and laptops to televisions and tablets, we spend a significant part of our day looking at digital devices. While technology brings many benefits, excessive screen time can lead to stress, fatigue, and a sense of disconnection from ourselves and the world around us. I have found that adopting practical strategies to manage screen use can create space for calm, clarity, and positive personal change. This post shares eff

Emma Charlton
Oct 144 min read


Time To Refuse .....
Freya India’s essay “A Time We Never Knew” on After Babel captures something profound about our moment:

Emma Charlton
Oct 62 min read


Are We Being Hypnotised Every Day? Advertising, Politics, and the Psychology of Influence.
De-Hypnotising Yourself
Fortunately, just as people can learn to enter trance deliberately, they can also learn to resist

Emma Charlton
Sep 93 min read


Understanding the Nuances of Reasonable Speech: A Personal Perspective
“offense is given, not taken”

Emma Charlton
Aug 284 min read


The Hidden Harm of Avoiding Accountability
When no one challenges harmful behaviour, a person may start believing their actions are acceptable.

Emma Charlton
Aug 202 min read


Is it ethical to Introduce AI chatbots to children?
How can we trust them to make their products safe for children?

Emma Charlton
Aug 63 min read


The Phobias We Don’t Talk About – And Why We Should
Let’s look at three types of fear that rarely get a voice: Christophobia, Contraltophobia, and the powerful, often unspoken fear of rape and

Emma Charlton
Apr 93 min read


Inoculating Yourself Against Harmful Government Propaganda
Government messaging—like all persuasive communication—relies on assumptions that may not always be true.

Emma Charlton
Apr 33 min read


Unraveling the Manipulative Web: The Secret Science of Double Binds
The power and perils of coercive language and understanding double binds

Emma Charlton
Jan 133 min read



Emma Charlton
Jan 43 min read


How to Teach Your Children the Art of Critical Thinking
In a world filled with information—and misinformation—critical thinking is a superpower. Teaching your children how to analyse, question,...

Emma Charlton
Nov 22, 20242 min read


The Dangers of Projection in Politics: When Leaders Deflect Rather Than Reflect
Projection in politics is a powerful tool, but its consequences for society can be harmful.

Emma Charlton
Nov 14, 20244 min read


The Overuse and Misunderstanding of “Phobia” in Language and Society
Social and Political Uses of “Phobia”: Islamophobia, Homophobia, and More

Emma Charlton
Nov 6, 20243 min read
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