top of page
If you're ready to take control of your life, contact Emma Charlton Hypnotherapy today.
You can reach us on: 07855858350
​
Search


Emma Charlton
Nov 22, 20242 min read
How to Teach Your Children the Art of Critical Thinking
In a world filled with information—and misinformation—critical thinking is a superpower. Teaching your children how to analyse, question,...
1 view
0 comments


Emma Charlton
Nov 14, 20244 min read
The Dangers of Projection in Politics: When Leaders Deflect Rather Than Reflect
Projection in politics is a powerful tool, but its consequences for society can be harmful.
7 views
0 comments


Emma Charlton
Nov 4, 20244 min read
Understanding Phobias: Definition, Misconceptions, and Why They’re Often Misunderstood.
A phobia is more than just a fleeting feeling of discomfort or a strong dislike; it is a profound, often debilitating fear of a specific...
3 views
0 comments


Emma Charlton
Oct 28, 20244 min read
The Role of Cognitive Dissonance in Psychological Operations (Psyops) and How to Counter It.
*Cognitive dissonance* refers to the psychological discomfort experienced when we hold conflicting beliefs, attitudes, or behaviours...
13 views
0 comments


Emma Charlton
Oct 8, 20242 min read
Chapter 9 - Step on the brake and put us in reverse...
That ship has already sailed
2 views
0 comments


Emma Charlton
Oct 1, 20242 min read
Disillusionment, meaning and purpose.
When governments dismantle frameworks that have shaped a society for generations individuals are left grappling with their identity.
1 view
0 comments


Emma Charlton
Sep 25, 20242 min read
Deciphering Political Jargon: How "Word Salad" obscures the truth
Politicians and influential figures often rely on nominalisations to soften their statements and make them harder to challenge.
13 views
0 comments


Emma Charlton
Aug 22, 20241 min read
Chapter 7 ....Boys and 'Digital Pits'
In Chapter 7 of The Anxious Mind, Â Jonathan Haidt explores how smartphones and social media have created digital traps where boys often...
3 views
0 comments


Emma Charlton
Aug 19, 20241 min read
Chapter 6 ...... Social comparisons, girls and Instagram
In Chapter 6 of The Anxious Generation, Â Jonathan Haidt delves into the profound effects of social media on girls, who are particularly...
0 views
0 comments


Emma Charlton
Aug 12, 20241 min read
2 views
0 comments


Emma Charlton
Aug 7, 20242 min read
When Did It Become So Easy to Side with the Perpetrator?
It’s troubling to see how society seems to have developed a cognitive distortion where the perpetrator is often given the benefit of the...
5 views
0 comments


Emma Charlton
Jul 25, 20241 min read
Windows of Time ... Chapter 2
Reflections on Chapter 2 of "The Anxious Generation" by Jonathan Haidt I'm offering insights into the significant themes of this...
0 views
0 comments


Emma Charlton
Jul 24, 20241 min read
Forever Elsewhere .....Chapter 1
Reflections on "The Anxious Generation" by Jonathan Haidt I'm currently listening to "The Anxious Generation" by Jonathan Haidt on...
3 views
0 comments
bottom of page