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Congratulations on your pregnancy
and welcome to BirthEd.
Hypnosis is such a great tool to use during pregnancy in preparation for birth.
Because hypnosis can help you to feel relaxed throughout your pregnancy and help to build confidence in your body - so that when Labour begins you know how to relax quickly and focus on what matters most.
Hypnosis does require a level of commitment.
To embed the helpful suggestions and get the best out of our time together it is important to practice listening to the recordings and breathing techniques.