Congratulations on your pregnancy

and welcome to BirthEd. 

Hypnosis is such a great tool to use during pregnancy in preparation for birth. 

Why? 

Because hypnosis can help you to feel  relaxed throughout your  pregnancy and help to build confidence in your body - so that when Labour begins you know how to relax quickly and focus on what matters most.

Hypnosis does require a level of commitment. 

To embed the helpful suggestions and get the best out of our time together it is important to practice listening to the recordings and breathing techniques. 

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