When governments suddenly change course, we often call these shifts "U-turns." But in authoritarian regimes, these U-turns are more than just policy reversals.

Empowering Your Child to Think Critically in an Age of Misinformation

When considering hypnotherapy, it’s natural to have many questions. Hypnotherapy can feel unfamiliar, and understanding what it involves helps you feel more comfortable and confident about the process. I want to share clear, practical answers to some of the most common questions people ask. This way, you can explore how hypnotherapy might support your journey toward calm, clarity, and positive change. What Is Hypnotherapy and How Does It Work? Hypnotherapy is a guided process

Contradictory statements from leaders that confuse the public Dismissal of credible evidence that challenges the official story Labelling critics as enemies or traitors to discredit opposition Manipulation of media outlets to control the flow of information Rewriting history textbooks or public records to favour the establishment’s narrative

Hypnotherapy offers a unique path to personal change.

the loud advocacy of the mainstream feminist and #MeToo movements has been conspicuously quiet.

In today’s world, screens are everywhere. From smartphones and tablets to laptops and televisions, digital devices have become a constant presence in our lives. While technology offers many benefits, it can also lead to excessive screen use, which may affect our well-being, sleep, and productivity. Finding ways to reduce screen time is essential for restoring balance and clarity. I want to share some effective digital detox strategies that have helped me and can support you i

Why are so many women silent about what is happening to other women and girls today?

They passed laws no one understood, traded promises no one heard, and feasted on the nation’s marrow as if it were their birth right.

The Ballad of the Thorn-Crowned Maidens - a folkloric tale for Halloween.

It is crucial for society to stand in solidarity with victims and ensure their voices are heard.

Body dysmorphic disorder (BDD) is a mental health condition that can deeply affect how a person views themselves. It often involves an intense preoccupation with perceived flaws in appearance, which may be minor or even imagined. Recognising signs of body dysmorphia early can be crucial in seeking support and finding effective ways to manage the condition. In this post, I will share clear insights into what body dysmorphia looks like, how it manifests, and practical steps to

Accountability is key to combating wilful blindness. Individuals and at organisations should put processes in place to hold themselves responsible for their actions.

In today’s world, screens are everywhere. From smartphones and laptops to televisions and tablets, we spend a significant part of our day looking at digital devices. While technology brings many benefits, excessive screen time can lead to stress, fatigue, and a sense of disconnection from ourselves and the world around us. I have found that adopting practical strategies to manage screen use can create space for calm, clarity, and positive personal change. This post shares eff

This brings us to claims like "hypnosis for breast enlargement" and the broader question: Is this deceptive marketing that preys on vulnerability?

Frequently Asked Hypnotherapy Queries

Freya India’s essay “A Time We Never Knew” on After Babel captures something profound about our moment:

the legitimacy of authority. When we perceive someone as an expert, we’re much more likely to comply, whether that means pressing a shock switch in an experiment or clucking like a chicken under stage lights.

When I first encountered hypnotherapy, I was curious about how it could help with personal challenges and emotional well-being. Over...

RIP Charlie Kirk