If you’re going through menopause and finding yourself exhausted but unable to sleep, you’re not alone. Many women describe feeling...

A phobia is more than just a fleeting feeling of discomfort or a strong dislike; it is a profound, often debilitating fear of a specific...

Fear of politicians

In Chapter 7 of The Anxious Mind,  Jonathan Haidt explores how smartphones and social media have created digital traps where boys often...

Reflections on Chapter 2 of "The Anxious Generation" by Jonathan Haidt I'm offering insights into the significant themes of this...

Reflections on "The Anxious Generation" by Jonathan Haidt I'm currently listening to "The Anxious Generation" by Jonathan Haidt on...