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Making the Most of What You Have: Adler's Wisdom and the Power of Hypnotherapy
"The important thing is not what one is born with, but what use one makes of that equipment." — Alfred Adler This powerful statement from...

Emma Charlton
Jun 103 min read


Gut Feelings and the Second Brain: What Hypnotherapists Should Know
Have you ever had a client say, “I just have a gut feeling something isn’t right” ? Or perhaps during a session, your own intuition...

Emma Charlton
May 154 min read


🎧 Hypnosis, Youth, and the Power of Media: Are Young Minds More Vulnerable?
These qualities make younger people more open to influence, not just in a clinical setting like hypnotherapy, but in everyday life through media, advertising, and political messaging.

Emma Charlton
May 63 min read


The Beat of Belief: Are Concerts Becoming Arenas of Mass Hypnosis?
is this mass hypnosis? And if so, are young minds being quietly indoctrinated?

Emma Charlton
Apr 232 min read


Guided Imagery or Hypnosis?
Guided imagery is a gentle yet powerful practice that uses sensory-rich visualisations to calm the mind,

Emma Charlton
Apr 163 min read


Unravelling the Enigma: The Intriguing Role of Repetition in Language
A notable instance is the repeated assertion, "We inherited a 22 billion black hole," which has become entrenched in political dialogue.

Emma Charlton
Mar 311 min read


"Try Hypnosis!" — What Does That Really Mean?
Let’s clear up a common misconception: hypnotherapy is not mind control. You can’t be forced to do anything you wouldn’t normally be comfort

Emma Charlton
Mar 182 min read


Why Do I Feel Tired and Wired? Will I Ever Sleep Well Again During Menopause?
If you’re going through menopause and finding yourself exhausted but unable to sleep, you’re not alone. Many women describe feeling...

Emma Charlton
Mar 132 min read


Exploring the Rogue Hypnotherapist ......
Unlike conventional hypnotherapy texts, The Rogue Hypnotherapist series isn’t just about traditional trance states.

Emma Charlton
Nov 11, 20242 min read


Understanding Phobias: Definition, Misconceptions, and Why They’re Often Misunderstood.
A phobia is more than just a fleeting feeling of discomfort or a strong dislike; it is a profound, often debilitating fear of a specific...

Emma Charlton
Nov 4, 20244 min read


Deciphering Political Jargon: How "Word Salad" obscures the truth
Politicians and influential figures often rely on nominalisations to soften their statements and make them harder to challenge.

Emma Charlton
Sep 25, 20242 min read


"Building Strong Boundaries: The Power of Assertiveness in Self-Care"
A boundary is a clear line that distinguishes your personal space, values, and needs from those of others. It's a limit that helps...

Emma Charlton
Sep 17, 20241 min read


Focus on Phobia - Part 2
The path to overcoming phobias

Emma Charlton
Sep 9, 20244 min read


Government Health Warning?
Fear of politicians

Emma Charlton
Sep 8, 20241 min read


Focus on Phobia - Part 1
Phobias part 1

Emma Charlton
Sep 4, 20242 min read



Emma Charlton
Aug 12, 20241 min read


When Did It Become So Easy to Side with the Perpetrator?
It’s troubling to see how society seems to have developed a cognitive distortion where the perpetrator is often given the benefit of the...

Emma Charlton
Aug 7, 20242 min read
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