Frequently Asked Hypnotherapy Queries

Pain isn't just a physical sensation—it’s processed and interpreted by your brain. Hypnosis modifies this interpretation, effectively turning down the "volume" of pain.

Have you ever had a client say, “I just have a gut feeling something isn’t right” ? Or perhaps during a session, your own intuition...

Let’s look at three types of fear that rarely get a voice: Christophobia, Contraltophobia, and the powerful, often unspoken fear of rape and

Social and Political Uses of “Phobia”: Islamophobia, Homophobia, and More

A phobia is more than just a fleeting feeling of discomfort or a strong dislike; it is a profound, often debilitating fear of a specific...

In Chapter 6 of The Anxious Generation,  Jonathan Haidt delves into the profound effects of social media on girls, who are particularly...

We are meeting for a Peer support group on Monday 11th July at 9.30am This will be the last one until September If you would like to come...