In today’s world, screens are everywhere. From smartphones and tablets to laptops and televisions, digital devices have become a constant presence in our lives. While technology offers many benefits, it can also lead to excessive screen use, which may affect our well-being, sleep, and productivity. Finding ways to reduce screen time is essential for restoring balance and clarity. I want to share some effective digital detox strategies that have helped me and can support you in creating...

Why are so many women silent about what is happening to other women and girls today?

They passed laws no one understood, traded promises no one heard, and feasted on the nation’s marrow as if it were their birth right.