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"Disconnect to recharge.
Join the digital detox movement for a healthier lifestyle."

At Emma Charlton Hypnotherapy, we offer hypnotherapy sessions to help you break the cycle of mindless scrolling. 

Our approach is designed to help you spend more time with family and friends, and less time obsessing over your phone or computer.

Contact us today for a consultation and take control of your habits to focus on a happier and more fulfilling life.

Looking to improve your skills learn something new?

Check out our packages for our online self-study program, as well as our 3 and 5 session programs, available both online and in person. Choose the option that works best for you and start your journey towards personal and professional growth today.

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