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Common Questions About Hypnotherapy Answered
Frequently Asked Hypnotherapy Queries

Emma Charlton
Oct 64 min read


The Hidden Harm of Avoiding Accountability
When no one challenges harmful behaviour, a person may start believing their actions are acceptable.

Emma Charlton
Aug 202 min read


Is it ethical to Introduce AI chatbots to children?
How can we trust them to make their products safe for children?

Emma Charlton
Aug 63 min read


Making the Most of What You Have: Adler's Wisdom and the Power of Hypnotherapy
"The important thing is not what one is born with, but what use one makes of that equipment." — Alfred Adler This powerful statement from...

Emma Charlton
Jun 103 min read


Gut Feelings and the Second Brain: What Hypnotherapists Should Know
Have you ever had a client say, “I just have a gut feeling something isn’t right” ? Or perhaps during a session, your own intuition...

Emma Charlton
May 154 min read


🎧 Hypnosis, Youth, and the Power of Media: Are Young Minds More Vulnerable?
These qualities make younger people more open to influence, not just in a clinical setting like hypnotherapy, but in everyday life through media, advertising, and political messaging.

Emma Charlton
May 63 min read


"Try Hypnosis!" — What Does That Really Mean?
Let’s clear up a common misconception: hypnotherapy is not mind control. You can’t be forced to do anything you wouldn’t normally be comfort

Emma Charlton
Mar 182 min read



Emma Charlton
Jan 43 min read


Unseen Impact: The Quiet Struggle of Farmers' Mental Health in the UK - How Government Policies Take a Toll
Farmers can spend hours filling out complicated forms. This takes time away from core farming activities,

Emma Charlton
Dec 5, 20243 min read


Liars and how to deal with them....In 9 steps
How to Deal with Liars: A Practical Guide Dealing with liars can be frustrating, confusing, and emotionally draining. Whether it’s a...

Emma Charlton
Nov 27, 20242 min read


Gaslighting: The Subtle Art of Psychological Manipulation
Gaslighting and how it works

Emma Charlton
Nov 20, 20242 min read


What's in a name?
Pronouns serve a functional purpose, but names carry personal significance.

Emma Charlton
Nov 8, 20241 min read


Understanding Phobias: Definition, Misconceptions, and Why They’re Often Misunderstood.
A phobia is more than just a fleeting feeling of discomfort or a strong dislike; it is a profound, often debilitating fear of a specific...

Emma Charlton
Nov 4, 20244 min read


The Role of Cognitive Dissonance in Psychological Operations (Psyops) and How to Counter It.
*Cognitive dissonance* refers to the psychological discomfort experienced when we hold conflicting beliefs, attitudes, or behaviours...

Emma Charlton
Oct 28, 20244 min read


Unlocking the Power of Courageous Conversations: Embracing the Unknown with Confidence
embracing the unknown with confidence

Emma Charlton
Oct 15, 20243 min read


Chapter 9 - Step on the brake and put us in reverse...
That ship has already sailed

Emma Charlton
Oct 8, 20242 min read


Weaponised Psychological Influences ....
If You Disagree, Are You a Criminal? The Psychology of Control and How to Guard Against It.

Emma Charlton
Sep 18, 20244 min read


"Building Strong Boundaries: The Power of Assertiveness in Self-Care"
A boundary is a clear line that distinguishes your personal space, values, and needs from those of others. It's a limit that helps...

Emma Charlton
Sep 17, 20241 min read


Focus on Phobia - Part 2
The path to overcoming phobias

Emma Charlton
Sep 9, 20244 min read


Government Health Warning?
Fear of politicians

Emma Charlton
Sep 8, 20241 min read
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