Let’s clear up a common misconception: hypnotherapy is not mind control. You can’t be forced to do anything you wouldn’t normally be comfort

Values

Farmers can spend hours filling out complicated forms. This takes time away from core farming activities,

How to Deal with Liars: A Practical Guide Dealing with liars can be frustrating, confusing, and emotionally draining. Whether it’s a...

Gaslighting and how it works

Pronouns serve a functional purpose, but names carry personal significance.

A phobia is more than just a fleeting feeling of discomfort or a strong dislike; it is a profound, often debilitating fear of a specific...

*Cognitive dissonance* refers to the psychological discomfort experienced when we hold conflicting beliefs, attitudes, or behaviours...

embracing the unknown with confidence

That ship has already sailed

If You Disagree, Are You a Criminal? The Psychology of Control and How to Guard Against It.

A boundary is a clear line that distinguishes your personal space, values, and needs from those of others. It's a limit that helps...

The path to overcoming phobias

Fear of politicians

Phobias part 1

The Coddling of the American Mind. Book Review

If you can't think of anything nice to say, then you shouldn't say anything at all. This age-old adage emphasises the importance of...

AAAAhhh Accountability.... where did it go?

Capiophobia