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If you're ready to take control of your life, contact Emma Charlton Hypnotherapy today.
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Disillusionment, meaning and purpose.
When governments dismantle frameworks that have shaped a society for generations individuals are left grappling with their identity.

Emma Charlton
Oct 1, 20242 min read
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Deciphering Political Jargon: How "Word Salad" obscures the truth
Politicians and influential figures often rely on nominalisations to soften their statements and make them harder to challenge.

Emma Charlton
Sep 25, 20242 min read
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"Building Strong Boundaries: The Power of Assertiveness in Self-Care"
A boundary is a clear line that distinguishes your personal space, values, and needs from those of others. It's a limit that helps...

Emma Charlton
Sep 17, 20241 min read
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Focus on Phobia - Part 2
The path to overcoming phobias

Emma Charlton
Sep 9, 20244 min read
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Government Health Warning?
Fear of politicians

Emma Charlton
Sep 8, 20241 min read
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Focus on Phobia - Part 1
Phobias part 1

Emma Charlton
Sep 4, 20242 min read
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Book Review - The Coddling of the American Mind
The Coddling of the American Mind. Book Review

Emma Charlton
Sep 3, 20241 min read
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Chapter 7 ....Boys and 'Digital Pits'
In Chapter 7 of The Anxious Mind, Â Jonathan Haidt explores how smartphones and social media have created digital traps where boys often...

Emma Charlton
Aug 22, 20241 min read
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Chapter 6 ...... Social comparisons, girls and Instagram
In Chapter 6 of The Anxious Generation, Â Jonathan Haidt delves into the profound effects of social media on girls, who are particularly...

Emma Charlton
Aug 19, 20241 min read
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Accountability ...... where did it go?
AAAAhhh Accountability.... where did it go?

Emma Charlton
Aug 19, 20241 min read
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Emma Charlton
Aug 12, 20241 min read
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