Hypnotherapy offers a unique path to personal change.

Why are so many women silent about what is happening to other women and girls today?

Pain isn't just a physical sensation—it’s processed and interpreted by your brain. Hypnosis modifies this interpretation, effectively turning down the "volume" of pain.

“offense is given, not taken”

Have you ever had a client say, “I just have a gut feeling something isn’t right” ? Or perhaps during a session, your own intuition...

These qualities make younger people more open to influence, not just in a clinical setting like hypnotherapy, but in everyday life through media, advertising, and political messaging.

Let’s look at three types of fear that rarely get a voice: Christophobia, Contraltophobia, and the powerful, often unspoken fear of rape and

If you’re going through menopause and finding yourself exhausted but unable to sleep, you’re not alone. Many women describe feeling...

Imagine a little boat sailing on the ocean...

Speak up despite the labels - the more people who refuse to be silenced the weaker the psychological hold becomes.

The power and perils of coercive language and understanding double binds

Farmers can spend hours filling out complicated forms. This takes time away from core farming activities,

Gaslighting and how it works

Unlike conventional hypnotherapy texts, The Rogue Hypnotherapist series isn’t just about traditional trance states.

Social and Political Uses of “Phobia”: Islamophobia, Homophobia, and More

A phobia is more than just a fleeting feeling of discomfort or a strong dislike; it is a profound, often debilitating fear of a specific...

*Cognitive dissonance* refers to the psychological discomfort experienced when we hold conflicting beliefs, attitudes, or behaviours...

embracing the unknown with confidence

That ship has already sailed

Within this chapter of The Anxious Generation by Jonathon Haidt, the author delves into the concepts of spiritual elevation and...