Empowering Your Child to Think Critically in an Age of Misinformation

In today’s world, screens are everywhere. From smartphones and laptops to televisions and tablets, we spend a significant part of our day looking at digital devices. While technology brings many benefits, excessive screen time can lead to stress, fatigue, and a sense of disconnection from ourselves and the world around us. I have found that adopting practical strategies to manage screen use can create space for calm, clarity, and positive personal change. This post shares eff

De-Hypnotising Yourself Fortunately, just as people can learn to enter trance deliberately, they can also learn to resist

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