Pain isn't just a physical sensation—it’s processed and interpreted by your brain. Hypnosis modifies this interpretation, effectively turning down the "volume" of pain.

De-Hypnotising Yourself Fortunately, just as people can learn to enter trance deliberately, they can also learn to resist

“offense is given, not taken”

When no one challenges harmful behaviour, a person may start believing their actions are acceptable.

How can we trust them to make their products safe for children?

The Algorithm NEXTDOOR

Thoughts are not facts ... just because you think something doesn't mean it's true.

"The important thing is not what one is born with, but what use one makes of that equipment." — Alfred Adler This powerful statement from...

Have you ever had a client say, “I just have a gut feeling something isn’t right” ? Or perhaps during a session, your own intuition...

These qualities make younger people more open to influence, not just in a clinical setting like hypnotherapy, but in everyday life through media, advertising, and political messaging.

is this mass hypnosis? And if so, are young minds being quietly indoctrinated?

clarifying that the terms "woman" and "sex" in the Equality Act 2010 refer exclusively to biological sex .

Guided imagery is a gentle yet powerful practice that uses sensory-rich visualisations to calm the mind,

Let’s look at three types of fear that rarely get a voice: Christophobia, Contraltophobia, and the powerful, often unspoken fear of rape and

the idea of authenticity is deeply appealing. It suggests honesty, integrity, and being grounded in who you are.......

Government messaging—like all persuasive communication—relies on assumptions that may not always be true.

A notable instance is the repeated assertion, "We inherited a 22 billion black hole," which has become entrenched in political dialogue.

Let’s clear up a common misconception: hypnotherapy is not mind control. You can’t be forced to do anything you wouldn’t normally be comfort

If you’re going through menopause and finding yourself exhausted but unable to sleep, you’re not alone. Many women describe feeling...

Imagine a little boat sailing on the ocean...