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Actors Rehearsing

Performance Anxiety

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Performance Anxiety 

Does the thought of public speaking make you feel anxious? 

Have you suffered from stage fright? 

Would you like to overcome nervousness and feel relaxed whilst addressing your audience?

I offer a 5 step programme to help you to start reducing or even to eliminate your anxiety so that you can feel relaxed and confident about your ability to speak to an audience. 

The 5 step programme 

We can work in person or online. 

Over 5 weeks you will learn how to feel grounded and focussed when addressing your audience so that you can connect with them easily.

All the world’s a stage,

And all the men and women merely players;

They have their exits and their entrances;

And one man in his time plays many parts. 

 William Shakespeare

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