Hypnotherapy and Irritable Bowel Syndrome

'The National Institute for Clinical and Care Excellence (NICE) lists hypnotherapy as one of the treatments to help with IBS' - The NCH

Gut Directed Hypnotherapy Is a specialised form of Hypnotherapy used in the treatment of reducing the symptoms of IBS.

Some of the symptoms of IBS are Abdominal pain and discomfort, Abdominal contractions, spasms or cramps, Bloating, Constipation, Diarrhoea, Excessive wind, Indigestion and Nausea.

If you are struggling with IBS symptoms hypnotherapy can really help.

Professor Peter Whorwell Hypnotherapy for irritable bowel syndrome: patient expectations and perceptions - PubMed (nih.gov)

Hypnotherapy is a gentle treatment that can help to relax the bowel and reduce anxiety.

Watch this space for my new IBS download ... coming soon