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Effective Ways to Reduce Screen Time
In today’s world, screens are everywhere. From smartphones and laptops to televisions and tablets, we spend a significant part of our day looking at digital devices. While technology brings many benefits, excessive screen time can lead to stress, fatigue, and a sense of disconnection from ourselves and the world around us. I have found that adopting practical strategies to manage screen use can create space for calm, clarity, and positive personal change. This post shares eff

Emma Charlton
Oct 144 min read


Time To Refuse .....
Freya India’s essay “A Time We Never Knew” on After Babel captures something profound about our moment:

Emma Charlton
Oct 62 min read


Are We Being Hypnotised Every Day? Advertising, Politics, and the Psychology of Influence.
De-Hypnotising Yourself
Fortunately, just as people can learn to enter trance deliberately, they can also learn to resist

Emma Charlton
Sep 93 min read


Is it ethical to Introduce AI chatbots to children?
How can we trust them to make their products safe for children?

Emma Charlton
Aug 63 min read


The Algorithm NEXTDOOR
The Algorithm NEXTDOOR

Emma Charlton
Jul 311 min read
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